We invite you to a 60-minute immersive sound journey of self-discovery through relaxation and meditation with healing musical instruments from around the world. Sound has a self-empowering and creative way of reconnecting heart, mind and body!
What to expect:
An immersive deep listening experience with gongs, quartz crystal bowls, Himalayan singing bowls, rain stick and various other sound tools.
Guided compassionate meditation, states of stillness, altered states of awareness, and self-healing.
An intuitive and creative connection to self.
Bookings online; see you on the mat!
Westside: 1st Thu/month Balaclava: 3rd Tues/month
Westside & Balaclava Shalas
8 - 9 PM
$35 - Non-members
Limited Spaces